Support for Individuals & Families


Whether you’re navigating sensory overload, supporting your child through big feelings, managing fatigue or burnout, or just trying to better understand your nervous system — we’re here to help.

At Gain OT, we provide sensory-informed, neurodiversity-affirming support grounded in the science of how the brain and body work together. Our services are designed to empower adults, parents, and carers with knowledge, tools, and personalised strategies, all without the pressure of ongoing therapy.


We don’t work directly with children. Instead, we work alongside the adults who care for them, because when you feel supported, understood, and confident, the ripple effect benefits everyone.

Our Services:

  • Sensory assessments that explain the “why” behind behaviours and emotional responses

  • Custom support packs with strategies and tools tailored to your needs

  • One-off consults to help you make decisions or plan for transitions

  • Downloadable resources you can use at home, in school meetings, or for personal insight

Sensory Profile & Regulation Assessment

For: Adults, adolescents (14+), parents on behalf of their child, women experiencing life changes, neurodivergent individuals, people with chronic illness or hormonal changes.

  • Initial 60–90min session (telehealth)

  • Pre-assessment questionnaire & formal sensory profile assessment (SPM-2 & SP-2)

  • Professional, customised sensory interpretation & report (based on Ayres SI®, Dunn’s model, and Adaptive Brain Model)

  • Tailored sensory support document, including:

  • Environmental adaptations

  • Regulation rhythms

  • Sensory mapping visuals

  • Interoception strategies

  • Fatigue-friendly lifestyle adjustments

  • Polyvagal-informed grounding tools

This assessment explores how sensory input (like sound, movement, or touch) affects attention, emotional responses, energy levels, and participation in children or adults. Designed for families, educators, or adults wanting clarity without ongoing therapy. All findings are delivered in a strengths-based, easy-to-understand written report.

Tailored Sensory Support Packs

No Face to Face

For: Parents and carers supporting neurodivergent children, adults with sensory or regulation needs, women navigating hormonal shifts, and individuals managing fatigue, anxiety, trauma, or chronic illness.

  • Customised sensory strategy pack, created from your information form (no session required)

  • Resource selection and support recommendations tailored to the individual’s sensory profile

  • Therapist-developed tools grounded in Ayres Sensory Integration®, Dunn’s Sensory Patterns, interoception research, and current regulation science

  • Digital delivery (PDF format) within 10–14 days

This support pack is designed for people who already have some awareness of their (or their child’s) sensory needs and are seeking practical, clear, research-informed strategies to build regulation into everyday routines. Ideal for families, educators, or ND adults wanting support without regular appointments.

Single Session Support Consult

For: Parents, carers, and adults who want guidance on a specific sensory or regulation-related concern, such as school support, fatigue management, parenting overwhelm, sensory shutdowns, or planning for a life transition.

  • Online or phone consult

  • Problem-solving, resource and direction focused- no ongoing therapy

  • OT-led conversation grounded in clinical models

  • Follow-up summary notes and recommended strategies

Examples areas we explore:

  • How sensory needs are impacting regulation, transitions, or overwhelm

  • Tools to reduce shutdowns, avoid escalation, or improve daily rhythm

  • Environmental and task adaptations at home, work, or school

  • How to support your child’s sensory needs through a co-regulation lens

  • Supporting yourself as a sensory-sensitive or neurodivergent parent

  • Using science-informed tools to create predictable, calming routines

Digital Resource Library

Created by an occupational therapist, our downloadable resources are designed to build understanding and confidence in supporting sensory and regulation needs. Includes sensory diet planners, interoception check-ins, emotion-regulation visuals, routine builders, and more.

  • Families, educators, or adults looking for clear, ready-to-use sensory tools

  • Suitable for both diagnosed and undiagnosed individuals

  • Life stages: classroom transitions, early parenting, teen years, perimenopause, workplace stress

Functional Capacity Assessment- Telehealth

For: Individuals of any age (or their carers) who require an OT-led Functional Capacity Assessment for NDIS access, plan reassessment, or review.

  • Virtual assessment

  • Completed by a registered occupational therapist

  • Includes a detailed report aligned to NDIS domains

Examples areas we explore:

  • Daily functioning across communication, mobility, self-care, social interaction, learning, and community participation

  • Strengths, barriers, and informal supports

  • Environmental and sensory factors affecting participation

  • Recommendations for reasonable and necessary supports

  • Recommendations for support, tools, allied health or multidisciplinary team planning

Which Service Is Right for Me?


Not sure where to start? Here’s a quick guide to help you find the right support — based on your current needs, life stage, or goals.

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  • “I’m looking for trustworthy resources I can download and use myself.”


    Best match:

    Digital Resource Library


    Instant access to printable visuals, regulation tools, and sensory supports created by an OT and designed for real-life use in homes, classrooms, and beyond.

Still unsure?

Reach out anytime , we’re happy to help you figure out the best starting point.

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